Get relationship help 24 7 365 text call or chat now


Need help now? Get in touch
without your partner getting jealous or controlling.
Need help now? 
Get in touch.
We offer confidential support for teens, young adults, and their loved ones seeking help, resources, or information related to healthy relationships and dating abuse in the US. We’re available by text (“LOVEIS” to 22522), call (866.331.9474), or live chat online.
No matter how you reach out to us, you’ll always receive one-on-one, real-time, confidential support.
 
Our advocates are trained on issues related to dating abuse and healthy relationships, as well as crisis intervention. When you contact us, we’ll listen to your situation, assess how you’re feeling in the moment, and help you identify what next steps may be best for you.
This might include brainstorming a safety plan together or identifying local resources to further support you, whether it’s a service provider, legal resource, counselor, or survivor network to get in touch with.
You always have certain rights in your relationship
whether you’re in a relationship, starting something new, or just thinking about dating. Download a copy of your Relationship Rights and remember you have the right to:
privacy, both online and off.
feel safe and respected.
decide who you want to date—or not date.
choose when, if, and who you have sex with.
say no at any time
(to sex, to drugs or alcohol, to a relationship, etc.), even if you’ve said yes before.
hang out with your friends and family and do the things that you enjoy
without your partner getting jealous or controlling.
leave a relationship that isn’t right or healthy for you.
live free from violence and abuse.
You deserve a healthy relationship.
Learn more:
Dating definitions & FAQs
What consent does—and doesn’t—look like
Self-care
How to help your friend or roommate
Contact
love is respect 
PO Box 90249 
Austin, Texas 78709 
Administrative Line: 737-225-3150
Follow
© National Domestic Violence Hotline
This project was supported by Grant Number 90EV0459 from the Administration on Children, Youth and Families, Family and Youth Services Bureau, U.S. Department of Health and Human Services. The opinions, findings, conclusions and recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the views of the Administration on Children, Youth and Families, Family and Youth Services Bureau, U.S. Department of Health and Human Services.
Exempted from federal income tax under the provisions of Section 501(c) (3) of the Internal Revenue Code.
This Web site is funded through Grant 2020-V3-GX-0135 from the Office for Victims of Crime, Office of Justice Programs, U.S. Department of Justice. Neither the U.S. Department of Justice nor any of its components operate, control, are responsible for, or necessarily endorse, this Web site (including, without limitation, its content, technical infrastructure, and policies, and any services or tools provided.

  
Call 1.866.331.9474
  
Chat live now
  
Text: LOVEIS to 22522 Visit our page for Privacy Policy. Msg&DataRatesMayApply. Text STOP to opt out.